HABITS ATOMIC PDF - UN APERçU

In summary, a habit needs to Si enjoyable expérience it to last. élémentaire bits of reinforcement—like soap that smells great pépite toothpaste that eh a refreshing mint flavor or seeing $50 sommet your savings account—can offer the immediate pleasure you need to enjoy a habit. And troc is easy when it is enjoyable.The power of 1% adjustme